Yoga Retreats in Iceland

Icelanders believe that the winter season is the best time to visit their breathtaking country. Iceland features Northern Lights, Glaciers, Yoga, and Hot Springs. Iceland is famous for its wonderful landscapes and its attractive and special culture that comes out of Reykjavik. A yoga retreat in Iceland typically includes traveling to a spot that is enclosed by natural landscapes. Stretch out your body, relax your mind and soul with yoga practice followed by a meditation on the beautiful places of Iceland. These places generally consist of beaches and towering mountain ranges.

Yoga retreats in Iceland are likely to Take Your Breath Away

Iceland is popular for its natural beauty, exceptional climate, geothermal energy, exceptional climate, and also for its creative culture. Iceland is considered as the best place for a yoga retreat with adventure. It includes midnight sun refreshment during summer and hiking during winter. One can explore Reykjavik, the capital of Iceland, alongside the concealed accommodation gem situated in Southern Iceland.

Visitors will be astonished by the natural wonders that the country has to offer. The unusual warmth and welcoming nature of the Icelandic culture are what attract its visitors. This island is vibrant with exploding geysers, echoes of ageless glaciers, the capital city Reykjavik and also its volcanic influence. It doesn’t matter which season it is, Iceland yoga retreat is indeed an amazing expedition that one should never miss. Even when you are not a person who does yoga, Iceland still provides you with an inspirational retreat.

Discover waterfalls and geysers, tour the city, and relax in southern Iceland that features Icelandic horses.

What to anticipate in yoga retreats in Iceland?

The Iceland Yoga Retreat is for individuals with all levels of experience in yoga and adventure. The goal of the retreat is to link oneself with nature and its elements along with the cultural side of this place. The creative culture and its people are defined by the wonderful nature that encloses them. Icelandic individuals over there believe that we are also an element of nature. The specialty of the yoga retreat is to provide focus on how to embody our own nature.

On this particular tour, you get the opportunity to explore deep into the amazing as well as powerful areas of Iceland. It likewise offers you the most breathtaking human experience. The tour starts with a visit to Reykjavik, after which you journey south and then to the north to explore the captivating winter wonderland. The objective is to witness the Northern Lights and join a small yet supportive community comprising individuals worldwide. You get to enjoy your wonderful yoga classes that take place in these magical spots of Iceland. Heal yourself by sinking into the hot springs and attractive glaciers.

Top Yoga retreats in Iceland

6 Day Yoga and Hike Northern Lights Retreat in Akureyri, Iceland

Absorb yourself in the magical Icelandic nature located at 66° north. Take pleasure in this magnificent yoga retreat under the northern lights that keep your mind and body calm.

6 Day Autumn Yoga and Hiking Retreat in Akureyri, Iceland

The autumn yoga retreat stimulates all the senses as it includes the clear air, colorful plants and not to mention the sweetness of ripe berries. This colorful retreat displays the energy of nature like never before.

6 Day Yoga plus Creativity Retreat in Reykjavík, Capital of Iceland

Travel to the land of fire plus ice in the summer season of sunshine. This fantastic landscape consists of waterfalls, geysers, glaciers, thermal spas, and black beaches.

6 Day Yoga and Hike Midnight Sun Retreat in Akureyri, Iceland

This particular yoga retreat in Iceland takes place under the midnight sun. Explore and sense the power of nature in Iceland during the summer season and perform yoga.

Conclusion

Visiting Iceland this time, do not miss on the best Yoga retreats in Iceland. They will heal you, rejuvenate you, relax you and get the best of Iceland combined in the retreat.

Yoga and Meditation in Iceland

Icelanders, known for their longevity, happiness, and well-being, are among the world’s healthiest people. Clean and unpolluted air, one of the earth’s cleanest water sources, and fresh fish and vegetables have long contributed a healthy diet and lifestyle to the people of Iceland. This is the secret of the island country’s overall well-being. Yoga and Meditation in Iceland is part of their health program.

Yoga and Meditation in Iceland

The popular Yoga and Meditation in Iceland that can be experienced as a visitor are:

Yoga in and with nature

Iceland is a paradise for anyone who treads the yogic road because of its ever-present proximity to nature. When surrounded by mountains and majestic landscapes, it is much easier to fill one’s mind with calm and tranquility than it is in the midst of a buzzing city’s roaring havoc.

Your prana is rejuvenated and filled by breathing in the clean and fresh air. Prana, is every yogi’s life force. Taking a walk in Iceland while breathing in and out will fill you with enlightenment and inner peace.

Many guided tours are also in demand, including yoga lessons with a professional nature teacher, often paired with hiking and visits to natural baths.

Water Yoga

The rich water supply of Iceland not only provides its nation with the cleanest drinking water on the planet, it also is one of the planet’s most significant sources of geothermal energy. The ample access to this important resource has resulted in the development throughout the country of a number of great swimming pools.

In Icelandic culture, pools and public baths play an important role. They are community centers where people from all walks of life meet friends or talk with total strangers, relax after a long day’s work, or rejuvenate after an excessive night of indulgence.

Floating

The Floating Hood was introduced for an aqua-meditation contraption that was designed by Unnur Valdís Kristjánssdóttir when she was an Icelandic University of Arts student. This was a new contribution that has been made to Iceland’s aqua-yoga scene.

The designer was eager to focus her work on the vibrant swimming culture of Iceland, and ultimately, her study led her to discover the tremendous effects of floating on the health and spiritual well-being of people.

Among Icelandic aqua-yoga enthusiasts, the Floating Hood has become increasingly popular; to the point of frequent floater meet-ups in the Seltjarnarneslaug swimming pool.

Another choice is to try the Hydra Flot Spa near Hlemmur bus station in downtown Reykjavík. In a private float pod, which has sometimes been compared to ‘sensory deprivation’ tanks, anyone looking for a total relaxation experience can spend 60 minutes and unwind in the humid Epsom salt-filled waters.

Yoga on the beach

Beach yoga and gong ceremonies are performed daily on the man-made beach of Nauthólsvík, just outside central Reykjavík. A fall in the ice-cold North Atlantic Ocean, where natural hydrotherapy is at its highest is accompanied by these activities.

Swimming in the cold sea is an excellent way to stimulate the glandular system and provide the body with the requisite minerals. It is necessary to relax and rejuvenate in the nearby hot tub afterwards and enjoy the beautiful view of the sea.

Pop-up Yoga

Pop-up Yoga is a movement started by Helga Ólafsdóttir and Lilja Haraldsdóttir, two Icelandic yoga teachers, who shared the vision of making Yoga open to the public. They turned the Iceland capital, Reykjavík into a vibrant city of spiritual fulfillment and happiness.

In traditional locations such as public parks and unorthodox venues such as in the middle of Laugavegur, Iceland’s main shopping street, Pop-up Yoga sessions are held. Additionally, there are a many Reykjavík yoga studios to be found for the same.

Conclusion

You need not leave your good habits at home when vacationing in Iceland. Just make sure to pack your yoga mattress, swimsuit, and hiking boots before you make your way down the Icelandic yogi’s long and winding path. Yoga and Meditation in Iceland is bound to give you an experience of Iceland’s peace and serenity.

Þingvellir National Park – A walk to remember

Iceland’s most popular route is the Golden Circle, in which Þingvellir National Park is one of the interesting sights to visit. The other sites being the Geysir and Gulfoss waterfall en route the Golden Circle. What makes it so unique is that Þingvellir National Park is multi-faceted. It provides something for everyone irrespective of their interests. It varies from season to season.

Historical Þingvellir

Þingvellir is a site of Alpiing, which is Iceland’s yearly parliament dating back from 930 AD. The last session was held here in 1798 AD. After this, the parliament was relocated in 1881 to Reykjavik.

Þingvellir National Park is in the news for being the first national park within Iceland. It has different faces in different weathers and seasons. It is also the most ancient Viking parliament, making it an essential site of Iceland’s ancient history. It plays a significant centric role in independence of Iceland and is often known as the nation’s birthplace.

When did Þingvellir become a national park?

Þingvellir is a cultural, geological, and historic site. It is located around 40 kms from Reykjavik, the capital of Iceland. It is now a national park that comes under Bláskógabyggð municipality. It was established in 1930 when Althing marked its 1000th anniversary. It was extended to shield the natural and diverse phenomenon of the adjoining area. It was designated in 2004 as a World Heritage Site.

Tourism at Þingvellir National Park

Þingvellir National Park is very popular for its tourism and one of the Golden Circle’s primary attractions. A visitor center gives you the natural and historical aspects of Þingvellir. You have a camping ground here with an information center for visitors. You can hike on the Leggjabrjótur closeby and on the execution trail. Scuba diving is also very popular, which can be enjoyed at Silfra Lake. This is impressive as the tectonic plates that have split due to continental drift make it wide for scuba divers to take pleasure in unparalleled visibility.

Activities at Þingvellir National Park

  • Scuba diving
  • Hiking
  • Trekking
  • See the 19th-century church
  • Check out the Öxarárfoss waterfall.
  • Camp between June-September to enjoy the scenic views of the park.
  • Horseback riding
  • Snorkel in Silfra lake

Price to visit Þingvellir National Park

Þingvellir National Park entry is free of charge. However, if you are driving and looking for parking, you will have to pay a parking fee. For restroom use, 2 US dollars have to be paid.

Þingvellir National Park as a UNESCO World Heritage Site

Þingvellir National Park was declared in 2004 as a UNESCO World Heritage Site since Althing has symbolic and historical connections to Iceland people. This park also has a geological significance and so is different from many other Iceland’s national parks. This is where the continental plates shift, and Europe and North America collide. A church is also laid upon this spot, which dates back to the 19th century.

How to reach?

You can reach Þingvellir National Park heading from Reykjavik. Follow the signs to 38 kms passing Vesturlandsvegur- Þingvallavegur- Suðurland, if you are driving. If not, take a tour bus visiting this site. There are scheduled buses from Reykjavik from morning 10 until night up to 3 o clock.

Opening timings

The park is open all year round. However, the timings vary with season.

The park opening times are as below:

  • June through August: 9 am-2 pm
  • Other months: 9 am-6 pm

Conclusion

Þingvellir National Park is a national park and an UNESCO World Heritage site. It falls en route to the Golden Circle. The other places to visit around are Geysir thermal springs and Gulfoss waterfall. Towards the south side of the park, you will find Iceland’s largest natural lake, Þingvallavatn. The national park has a cultural, historical, geological, and natural significance to it.